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2px}.nxt__sub{font-size:var(--text-xs);color:var(--ink-60);margin:2px 0 13px}.nxt__recipe{font-size:var(--text-sm);font-weight:700;color:var(--ink-60);margin:4px 0 0}.nxt__macros-row{display:grid;grid-template-columns:repeat(4,1fr);gap:7px;margin:13px 0 0}.nxt__chip{display:flex;flex-direction:column;align-items:center;gap:1px;padding:9px 4px 8px;border-radius:12px;background:var(--bone-2);border-top:3px solid var(--line)}.nxt__chip--kcal{border-top-color:var(--ink)}.nxt__chip--prot{border-top-color:var(--macro-protein)}.nxt__chip--carb{border-top-color:var(--macro-carb)}.nxt__chip--fat{border-top-color:var(--macro-fat)}.nxt__chip-val{font-family:var(--font-display);font-weight:800;font-size:var(--text-base);line-height:1;font-variant-numeric:tabular-nums}.nxt__chip-lbl{font-size:.62rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-40)}.nxt__ings{list-style:none;margin:12px 0 0;padding:0}.nxt__ings 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var(--line)}.tdh__row{display:flex;justify-content:space-between;align-items:center}.tdh__date{font-family:var(--font-display);font-weight:800;text-transform:uppercase;font-size:var(--text-lg);letter-spacing:-.01em}.tdh__streak{font-size:var(--text-xs);font-weight:800}.tdh__streak.is-risk{color:var(--danger)}.tdh__energy{display:flex;align-items:baseline;gap:8px;margin-top:10px}.tdh__big{font-family:var(--font-display);font-weight:800;font-size:2.2rem;line-height:1;font-variant-numeric:tabular-nums;letter-spacing:-.02em}.tdh__unit{font-size:var(--text-xs);font-weight:600;color:var(--ink-60)}.tdh__prot{margin-left:auto;text-align:right;font-size:var(--text-xs);font-weight:800;line-height:1.2}.tdh__prot small{display:block;font-weight:600;font-size:var(--text-2xs);color:var(--ink-40)}.tdh__bar{height:6px;background:var(--bone-2);border-radius:var(--r-pill);margin-top:10px;overflow:hidden}.tdh__bar i{display:block;height:100%;background:var(--lime);border-radius:var(--r-pill);transition:width .45s ease}.tdh__activity{margin:7px 0 0;font-size:var(--text-2xs);font-weight:700;color:var(--macro-carb)}.wc{margin-top:16px;display:flex;align-items:center;gap:14px;background:var(--card);border:1.5px solid var(--line);border-radius:var(--r-lg);padding:14px 16px}.wc__spark{flex-shrink:0}.wc__body{flex:1;min-width:0}.wc__row{display:flex;align-items:baseline;gap:8px}.wc__val{font-family:var(--font-display);font-weight:800;font-size:var(--text-xl);line-height:1;font-variant-numeric:tabular-nums}.wc__delta{font-size:var(--text-sm);font-weight:800;color:var(--lime-deep);font-variant-numeric:tabular-nums}.wc__delta.is-up{color:var(--danger)}.wc__sub{font-size:var(--text-xs);color:var(--ink-60);font-weight:600;margin:3px 0 0}.wc__target{font-size:var(--text-2xs);color:var(--ink-40);font-weight:700;text-transform:uppercase;letter-spacing:.05em;margin:6px 0 0}.wc__bar{height:5px;border-radius:var(--r-pill);background:var(--bone-2);overflow:hidden;margin-top:5px}.wc__bar i{display:block;height:100%;background:var(--ink);border-radius:var(--r-pill);transition:width .45s ease}.today{display:flex;flex-direction:column;min-height:calc(100dvh - var(--tabbar-h) - var(--safe-bottom));padding-bottom:84px}.today__error{margin-top:40px;text-align:center;color:var(--ink-60);font-weight:600}.today__retry{border:none;background:none;color:var(--lime-deep);font-weight:800;text-decoration:underline}.td-risk{display:flex;align-items:center;gap:11px;margin-top:12px;background:var(--warn-bg);border:1.5px solid var(--warn-border);border-radius:16px;padding:11px 14px}.td-risk__ico{font-size:1.2rem;line-height:1}.td-risk__text{flex:1;min-width:0;font-size:var(--text-xs);color:var(--warn-text);font-weight:600;line-height:1.3}.td-risk__text b{font-weight:800}.td-risk__cta{flex-shrink:0;border:none;background:var(--ink);color:var(--lime);border-radius:var(--r-pill);font-family:var(--font-display);font-weight:800;font-size:var(--text-2xs);text-transform:uppercase;letter-spacing:.04em;padding:8px 13px}.td-coach{display:flex;align-items:center;gap:10px;margin-top:10px;background:var(--bone-2);border-radius:14px;padding:10px 14px;font-size:var(--text-xs)}.td-coach__text{flex:1;color:var(--ink-60);min-width:0}.td-coach__text b{color:var(--ink)}.td-coach__ok{border:none;background:var(--ink);color:var(--lime);border-radius:var(--r-pill);font-weight:800;font-size:var(--text-2xs);padding:6px 12px;text-transform:uppercase;flex-shrink:0}.td-coach__x{border:none;background:none;color:var(--ink-40);font-weight:700;padding:6px 4px;flex-shrink:0}.td-fab{position:fixed;right:max(16px,calc(50vw - var(--maxw) / 2 + 16px));bottom:calc(var(--tabbar-h) + var(--safe-bottom) + 18px);width:54px;height:54px;border-radius:50%;border:none;background:var(--lime);color:var(--ink);font-size:1.5rem;font-weight:800;box-shadow:0 10px 24px #16170f40;display:grid;place-content:center;z-index:5}:root{--bone: #fafaf7;--bone-2: #f1f1ea;--ink: #16170f;--ink-60: #5c5d54;--ink-40: #8a8b82;--lime: #c8ff00;--lime-deep: #a6d400;--card: #ffffff;--line: #e7e7df;--danger: #e4572e;--warn-amber: #ffb454;--ok: #3fa34d;--warn-bg: #fff5ef;--warn-border: #f3d3c4;--warn-text: #8a3d1f;--editing-bg: #fbffe6;--text-section-title: 1.4rem;--text-card-title: 1.15rem;--text-2xs: .7rem;--text-xs: .8rem;--text-sm: .85rem;--text-base: .95rem;--text-md: 1rem;--text-lg: 1.15rem;--text-xl: 1.7rem;--text-2xl: 2.8rem;--space-1: .25rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.25rem;--space-6: 1.5rem;--space-8: 2rem;--space-10: 2.5rem;--scrim: rgba(22, 23, 15, .45);--on-ink-surface: rgba(255, 255, 255, .06);--on-ink-border: rgba(255, 255, 255, .14);--on-ink-text-1: rgba(255, 255, 255, .85);--on-ink-text-2: rgba(255, 255, 255, .55);--macro-protein: #a6d400;--macro-fat: #f5a623;--macro-carb: #18a999;--font-display: "Bricolage Grotesque", "Arial Narrow", sans-serif;--font-body: "Hanken Grotesk", system-ui, sans-serif;--r-sm: 10px;--r-md: 16px;--r-lg: 24px;--r-pill: 999px;--shadow-card: 0 1px 2px rgba(22, 23, 15, .04), 0 8px 24px rgba(22, 23, 15, .06);--shadow-pop: 0 12px 40px rgba(22, 23, 15, .16);--maxw: 480px;--tabbar-h: 68px;--safe-bottom: env(safe-area-inset-bottom, 0px)}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--bone);color:var(--ink);font-family:var(--font-body);font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}h1,h2,h3{font-family:var(--font-display);font-weight:800;line-height:.98;letter-spacing:-.02em;margin:0}button{font-family:inherit;color:inherit;cursor:pointer}a{color:inherit;text-decoration:none}a[href^="tel:"],a[href^="mailto:"],a[x-apple-data-detectors],[x-apple-data-detectors]{color:inherit!important;text-decoration:none!important}:focus-visible{outline:3px solid var(--lime-deep);outline-offset:2px;border-radius:6px}:focus:not(:focus-visible){outline:none}input{font-family:inherit}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.eyebrow{font-family:var(--font-body);font-weight:700;font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-40)}.eyebrow--accent{color:var(--lime-deep)}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r-md);box-shadow:var(--shadow-card);padding:18px;margin-top:14px}.card__head{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.card__title{font-family:var(--font-display);font-weight:800;font-size:var(--text-section-title);letter-spacing:-.02em;text-transform:uppercase}.center-state{min-height:60dvh;display:grid;place-items:center;color:var(--ink-40);font-weight:600}.btn-secondary{width:100%;background:var(--ink);color:var(--bone);border:none;border-radius:var(--r-pill);padding:15px;font-family:var(--font-display);font-weight:800;font-size:1rem;text-transform:uppercase;letter-spacing:.02em}.skeleton{background:linear-gradient(90deg,var(--bone-2) 25%,#e9e9e1 37%,var(--bone-2) 63%);background-size:400% 100%;animation:shimmer 1.4s ease infinite;border-radius:var(--r-md)}@keyframes shimmer{0%{background-position:100% 0}to{background-position:0 0}}@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}